Dream Dictionary - J

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First Steps in Dream Interpretation

• Record your dreams

The first step in dream interpretation is to record your dream as soon as you wake up. Have paper and pen next to your bed. Should you see a dream, as soon as you wake up, write down what you saw. Underline any important points (those that impressed you and to which you had a reaction – positive or negative.

• Obtain a Reliable Dreamer’s Dictionary.

Get yourself a reliable dreamer’s dictionary.
Available online and free on this web site. If you prefer a book, you can buy one through Amazon (see the left side of this page).

• Determine the dream’s main theme (or theme symbols)

All dreams have one underlying theme to which the dreamer relates e.g. “I dreamt of my mother last night”

• The final step in learning to interpret your dreams

This can lead you into understanding your dreams, and applying that understanding to address and confront your hopes and fears